Why Aging Education?

Recently, someone asked me again why I continually give of my time to aging education. It is a simple question really, with a complicated answer. Why do any of us give with our time, talent and treasure? To help make another’s life better, of course!

Typically, as a former salesperson, I know to find the customer’s needs, and fill them. Learn what someone desires, and give it to them. Know that a question needs an answer, and give it. We must do anything we can to quench the thirst for knowledge in the aging arena. That was our mandate in our Gerontology Masters Program, Give aging education wherever, whenever and however you can to our aging tsunami of 78 million Americans. Teach them to build their own networks to aging quality. There will not be enough care for all of us in the future.

For too long doctors didn’t give answers with transparency, government only answered what absolutely needed to be answered, families have kept their problems behind closed doors. None of these practices have served to educate our aging population.

The internet has opened a world to “stay-at-homes”, the under-educated, and the under-estimated. We can Google any question we have and get peer-reviewed and evidenced-based research articles. we read them and can make educated decisions. There isn’t any reason to not educate ourselves on the aging matters of the day. We don’t need to rely on Wikipedia like many of our youth have in the past.

Aging education outreach is another way to socialize with other aging persons and learn at the same time. Whenever there is an opportunity to attend a program on any aging subject, it behooves us to go…and learn of our future. We want to age at home and have an excellent quality of life so let us arm ourselves with the tools of our new trade…aging!

Thanks for reading!

Kindest Regards with warmest Aloha,

Laura ;-))

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Social Media=A Generation of Aging Press Writers

Ok, so I’m not sure if anybody really missed me blogging lately but for the last several months, let’s just say that life got in the way. Not just life was in the way, but so was social media. Who knew ten years ago that I would have spent so much time on Facebook in 2014? That my friends would too? Maybe it is because we, as Baby Boomers, are a generation used to instant gratification. We can be in touch with our friends at the drop of a sentence. Not just a sentence, but a bullitt sentence at that.

Years ago when I was being taught to write press releases, I learned that the most you can say in as short a sentence that you can use, would get printed, since advertising space was at a premium cost. Even though we don’t pay to use Facebook, per se, we are all so short of time to live our daily lives and keep up with social media, that we have to keep it short to get our points across.

We are anxious to know and see what all of our friends and family are doing. We want to see what the next generation behind us is doing. We know they are on social media. We may not have the time or inclination to go and visit them, nor do they have the time for us with their equally, if not more, busy lives. So, armchair travel through social media is perfect. I got to see one nephew do the ALS Ice Challenge before anybody knew what it was. The graduation photos of another were priceless. A former classmate’s new baby is literally growing up in front of my eyes through her photos. Who knew that when we were first putting tin foil on the television antenna ears to get better reception, that we would be seeing our friends on safari in Africa as they were experiencing it? This is all news, as it happens!

Here is to the new generation of aging press writers! Keeping us informed, keeping us current, and keeping us visible!

Thanks for reading! ;-))

Caregiving, a Granddaughter’s Perspective

Caregiving, a Granddaughter’s Perspective

Many of us have cared for a loved one, a friend, a relative but nothing seems as intense as watching disease progress through the aging journey of your beloved grandmother. For many, it is the first time seeing death looming in the future and its undeniable effects, especially of our own mortality. Nobody wants to face that but we all must. We caregivers work so hard to stave of the inevitable. Accepting the sadness we feel can be the first step to doing a good job of caregiving. Recognizing when you need others and utilizing them to help when you need respite can be important for your own health. You need to stay healthy so you can stay strong for the job of caring. Respite is good for both the caregiver and the cared for. Getting a break from each other is important for both of your well-beings. You come back a little more refreshed on both sides. Seeing the same person day in and day out can be tiresome. There are many benefits to having a primary caregiver who knows the ins and outs of the cared for person’s condition and treatment. 

There is also work to be done by the one who is cared for. Don’t be that person that is making the caregiver’s job more difficult because you are holding on to the negativity of why it is happening to you. Aging will eventually get all of us. Aging isn’t a matter of if, but a matter of when. If we live long, we will most likely get some ailment that will need to be addressed. It would be good if we can be gracious to the person who is easing our way through the aging journey. My own grandmother was gracious until the end and I loved her for it. The very hard job was made easier.

Thanks for reading! 😉

Laura Guluzzy, M.A. Gerontologist/9-11 Survivor

Laura Guluzzy, M.A. Gerontologist

Me, 12 years after surviving 9-11. I believe that I was spared because I had more work to do and a long life to live. I became a Gerontologist so that I could help further the quality of life for today’s seniors.

We Gerontologists believe that the first person to live to 140 is 60 years old today. Are we ready for the aging tsunami that includes you? The choices we make will determine how well we age. Are you ready for old age survival?

A basic understanding of gerontology should be in everyone’s perview so that we will do our best to stay healthy, and independent in our aged years. Eating healthy food including green leafy vegetables help. Staying hydrated with any exercise that you can do, even simply rotating your shoulders and ankles while watching TV can help keep the blood flow, and walking is truly good, breathing fresh air and keeping those joints moving. Swimming is also beneficial. Stay independent by your very mobility through good balance and gait to reduce the possibility of falls.

Are you ready?

Thank you for reading 😉

Aging Reflections, Fiscal Tiff and Lucky 2013!

Thinking back on the past year on aging issues many things come to mind.

The forming of the Non-profit Foster City Village has been a long and time-consuming process. The rewards will be great for Foster City’s aging population who need services that allow for their aging in place with dignity and grace. I will stay on in an active role as a member of the Advisory Board. Aging transportation services are expected to roll out in the next couple of months. Memberships are available now. The website is: www.fostercityvillage.com. We are seeking funding for help with the start-up and appreciate any input from anyone interested in supporting our aging population to remain safe at home.

In other matters, important discoveries were made in aging medicine. One such discovery was in being able to detect the Alzheimer’s gene 20+ years in advance of getting the disease. According to ABC News, it is an important discovery for doctors to begin prescribing drugs earlier that may help stave off its progression, like Lipitor.The National Association of Professional Gerontologists has news and weblinks on other issues pertaining to aging on their website at: www.napgerontologists.org

The news has been so full of disasters and tragedies over the last year. The U.S. Congress has been so unbelievably insensitive having not settled before the holidays, the “Fiscal Cliff” with their “Fiscal Tiff” leaving us all to wonder over our Special Occasion Dinners. What the h_ _ _ !!! When I think of the San Francisco Giants game that my husband and I attended this past year and two separate families had kids behind us who had to go hungry because their parents couldn’t afford to buy hot dogs at the game, it is sad. Their parents told them they would eat when they got home. That would have been around 10:00pm. We would have bought them some if we had the cash ourselves. America’s favorite past time and no hot dogs for kids! It is shameful.

We are all learning to adjust to having less. Senior citizens in many cases are relying on food sales and day-old pastry items to feed themselves. So we have all three generations (perhaps five) hungry in the Bay Area, seemingly one of the wealthiest places to live. What the h_ _ _!! Let’s hope that it is a lucky 2013!

Dinner of the Seven Fishes for an Older Generation

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It used to be that when the Sicilian custom of the Dinner of the Seven Fishes was held on Christmas Eve, it was so it would pass the time for waiting to go to Midnight Mass. Today, many of our seniors go to bed before they could possibly stay up to go to Midnight Mass. Having said that, last year after our own Dinner of the Seven Fishes, I was in bed by 10:00pm myself and I am not yet quite in the senior category, at least by Social Security standards.

Speaking of Social Security, I sure hope it is there by the time I need it since I have been paying into it since I was 15 years old. This Baby Boomer, at least, wants what I was promised. I am concerned that the promises made to our generation by the generations before us will not be kept. We must also promise the generations after us that they will be covered too. Conditions need to be assessed now and provisions put in place so that worthy American citizens get the respect they deserve and the quality of life they expect in the latter years.

Watching our nations elders lose their retirement in stock dives is, and has been extremely disconcerting. That is why I agree that the wealthiest Americans should step up and help pay for Seniors in their retirement years. Companies that can help out should also, after all many of them were built buy the very seniors that can’t afford to put food on their tables judging by the rise in Food Stamps usage.

So as you enjoy your Christmas Eve dinner, even if it isn’t the Dinner of the Seven Fishes, think of the senior citizen, possibly diabetic (judging by the rise in Type II Diabetes), that may be eating day-old pastry picked up for free at their local community center, and remember our duty to protect our citizens, especially the nation’s elders.

Thanks for reading 😉

Gray Thursday, Black Friday, and Blue Monday

Gray Thursday, Black Friday, and Blue Monday

All the advertising thrown around lately about catching sales on Grey Thursday or Black Friday makes one pause to think about Blue Monday. That is the day after the weekend when many of our aging seniors are getting up after a long and lonely weekend. Sure most may have had Thanksgiving lunch or dinner where they live, or with friends or loved ones on Thursday, but what about the ones that didn’t? Let us take a moment and ponder about the older people we may know and give them a call just to say “Hello” or stop by for a visit and brighten their day.

Bring the kids with you when you visit an older person. It is important to share wisdom of all ages throughout generations. If you are an older person, welcome the younger ones that come into your home because there is much you can share with them. I still remember going into my Italian grandmother’s house and smelling the fennel she was preparing to cook with. It is a fond memory. Make some of your own sense memories with your relatives. You will be glad you did when one day much later and they are no longer here, you walk by some fennel in the store or the Farmer’s Market, quite caught by surprise, as you think of them fondly, and just for a moment, you remember.

During this holiday season it would be good if our older friends and family members don’t have any Blue Mondays. Take time out from shopping. If we have the time to spend the night in line for some fantastic sale or get up at the crack of dawn to beat the crowds to the store, certainly we can make a phone call. Maybe even while in line.

Thanks for reading 😉